Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matthew Geng
Team: Windsor Athletic Club (West Windsor, NJ)
Date: Thursday, January 15, 2015
Time: 29:42
Distance: 7.49 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.1 Avg / 26.6 Max
Power (Watts): 155 Avg / 378 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

6.98 mi in 25:01
0.51 mi in 4:41

Personal Best

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