Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, December 23, 2014
Time: 20:15
Distance: 5.50 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 155 Avg / 318 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

0.50 mi in 3:23
5.00 mi in 16:52