Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: connie rockwell
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, January 15, 2015
Time: 1:09:10
Distance: 13.79 Miles
Laps: 1.7
Calories: 472
Speed (MPH): 12.0 Avg / 21.0 Max
Power (Watts): 90 Avg / 229 Max
Cadence (RPM): 39 Avg / 79 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

8.38 mi in 39:46
5.41 mi in 29:24

Personal Best

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