Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 16, 2015
Time: 11:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 110 Avg / 173 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 139 Avg / 143 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:57