Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Earl Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 30:28
Distance: 7.28 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 131 Avg / 371 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.98 mi in 26:57
0.30 mi in 3:31

Personal Best

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