Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dale Shenefelt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 29:46
Distance: 5.33 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 10.7 Avg / 17.4 Max
Power (Watts): 58 Avg / 141 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 81 Avg / 91 Max

Laps

5.00 mi in 26:58
0.33 mi in 2:48