| Rider: | Rob Neff |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Friday, January 16, 2015 |
| Time: | 30:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 411 |
| Speed (MPH): | 15.7 Avg / 31.1 Max |
| Power (Watts): | 203 Avg / 505 Max |
| Cadence (RPM): | 46 Avg / 86 Max |
| Heartrate (BPM): | 132 Avg / 144 Max |
Personal Best
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