Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, January 16, 2015
Time: 34:30
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 13.6 Avg / 27.0 Max
Power (Watts): 147 Avg / 392 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 142 Avg / 153 Max

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