Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Friday, January 16, 2015
Time: 8:08
Distance: 2.04 Miles
Laps: 1.4
Calories: 70
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 120 Avg / 235 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.50 mi in 5:04
0.54 mi in 3:04