Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Friday, January 16, 2015
Time: 27:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 13.2 Avg / 18.8 Max
Power (Watts): 95 Avg / 224 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 95 Avg / 156 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 3:28
1.00 mi in 7:07