Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nan McKenna
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Friday, January 16, 2015
Time: 1:01:45
Distance: 13.03 Miles
Laps: 3.3
Calories: 459
Speed (MPH): 12.7 Avg / 21.8 Max
Power (Watts): 100 Avg / 279 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.01 mi in 17:59
4.01 mi in 18:10
4.01 mi in 19:17
1.00 mi in 6:19