Redwood Dash 1.50 mi

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Lap Details

Rider: ed crowley
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 16, 2015
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 89 Avg / 122 Max
Heartrate (BPM): 119 Avg / 142 Max

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