Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dennis Galvin
Team: Retro Fitness - Howell (Howell, NJ)
Date: Friday, January 16, 2015
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 154 Avg / 278 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 121 Avg / 134 Max

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