Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jim scarborough
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Saturday, January 17, 2015
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 15.4 Avg / 29.5 Max
Power (Watts): 187 Avg / 541 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 152 Avg / 159 Max

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