Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Inglis
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, January 17, 2015
Time: 1:07:40
Distance: 20.29 Miles
Laps: 4.1
Calories: 812
Speed (MPH): 18.0 Avg / 21.3 Max
Power (Watts): 176 Avg / 281 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

5.00 mi in 17:04
5.00 mi in 16:30
5.00 mi in 16:27
5.00 mi in 16:12
0.29 mi in 1:27