Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Saturday, January 17, 2015
Time: 30:20
Distance: 8.13 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 173 Avg / 286 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

7.22 mi in 26:34
0.91 mi in 3:46