Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary Ricks
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, January 17, 2015
Time: 13:07
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 126 Avg / 304 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 116 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.