Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 17, 2015
Time: 35:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 280
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 106 Avg / 268 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 81 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:17
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 3:03