City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Jay Floe (Lincoln, RI)
Date: Saturday, January 17, 2015
Time: 26:09
Distance: 5.27 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 156 Avg / 493 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

4.53 mi in 21:13
0.74 mi in 4:56