Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Saturday, January 17, 2015
Time: 31:26
Distance: 6.98 Miles
Laps: 4.7
Calories: 198
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 81 Avg / 225 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 88 Avg / 155 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:27
1.50 mi in 6:39
1.50 mi in 6:31
0.98 mi in 5:23