Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Dugger
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, January 18, 2015
Time: 18:50
Distance: 5.40 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 179 Avg / 532 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

5.00 mi in 16:12
0.40 mi in 2:38