Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: tara copeland
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, January 18, 2015
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 185 Avg / 189 Max

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