Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, January 18, 2015
Time: 17:34
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.2 Avg / 28.8 Max
Power (Watts): 220 Avg / 342 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.