Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nigel Jones
Team: Devon Fitness Club (Berwyn, PA)
Date: Sunday, January 18, 2015
Time: 22:37
Distance: 5.68 Miles
Laps: 1.0
Calories: 253
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 162 Avg / 347 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

5.43 mi in 20:47
0.25 mi in 1:50