City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lloyd Laramie
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Sunday, January 18, 2015
Time: 17:09
Distance: 4.53 Miles
Completed:
Calories: 277
Speed (MPH): 16.0 Avg / 34.1 Max
Power (Watts): 245 Avg / 499 Max
Cadence (RPM): 60 Avg / 112 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.