Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, January 18, 2015
Time: 11:34
Distance: 4.00 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 20.7 Avg / 29.7 Max
Power (Watts): 289 Avg / 582 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:42
0.63 mi in 2:52