Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: doreen j
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, January 18, 2015
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 105 Avg / 303 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.