Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Clark
Team: Flener Home (Lisbon, NY)
Date: Monday, January 19, 2015
Time: 25:23
Distance: 7.00 Miles
Laps: 1.6
Calories: 255
Speed (MPH): 16.5 Avg / 27.8 Max
Power (Watts): 143 Avg / 495 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 142 Avg / 178 Max

Laps

4.42 mi in 15:25
2.58 mi in 9:58