Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, January 19, 2015
Time: 27:07
Distance: 7.86 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 17.4 Avg / 25.7 Max
Power (Watts): 195 Avg / 390 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

7.22 mi in 23:59
0.64 mi in 3:08