Rider: | howard piwowarski |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Monday, January 19, 2015 |
Time: | 40:09 |
Distance: | 10.02 Miles |
Laps: | 1.3 |
Calories: | 424 |
Speed (MPH): | 15.0 Avg / 31.1 Max |
Power (Watts): | 152 Avg / 567 Max |
Cadence (RPM): | 63 Avg / 110 Max |
Heartrate (BPM): | 131 Avg / 189 Max |