Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Monday, January 19, 2015
Time: 40:09
Distance: 10.02 Miles
Laps: 1.3
Calories: 424
Speed (MPH): 15.0 Avg / 31.1 Max
Power (Watts): 152 Avg / 567 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

7.44 mi in 28:18
2.58 mi in 11:51