Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 46:07
Distance: 6.55 Miles
Laps: 4.4
Calories: 165
Speed (MPH): 8.5 Avg / 10.9 Max
Power (Watts): 36 Avg / 103 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 53 Avg / 103 Max

Laps

1.50 mi in 9:37
1.50 mi in 9:53
1.50 mi in 10:19
1.50 mi in 11:48
0.55 mi in 4:30