Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, January 19, 2015
Time: 10:09
Distance: 2.79 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 143 Avg / 373 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.50 mi in 5:20
1.29 mi in 4:49