Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Pellegore
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, January 19, 2015
Time: 20:47
Distance: 5.54 Miles
Laps: 5.5
Calories: 219
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 152 Avg / 542 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 153 Avg / 198 Max

Laps

1.00 mi in 4:12
1.00 mi in 2:29
1.00 mi in 3:43
1.00 mi in 4:03
1.00 mi in 3:41
0.54 mi in 2:39