Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Olson
Team: St. Olaf College (Northfield, MN)
Date: Monday, January 19, 2015
Time: 30:46
Distance: 9.52 Miles
Laps: 1.4
Calories: 431
Speed (MPH): 18.6 Avg / 26.3 Max
Power (Watts): 209 Avg / 346 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.98 mi in 22:29
2.54 mi in 8:17