Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 19, 2015
Time: 30:00
Distance: 6.25 Miles
Completed:
Calories: 166
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 69 Avg / 161 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 116 Avg / 132 Max

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