Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tod Christie
Team: Vision Health and Fitness (Pearl River, NY)
Date: Monday, January 19, 2015
Time: 44:47
Distance: 11.00 Miles
Laps: 2.2
Calories: 373
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 115 Avg / 230 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

5.00 mi in 19:48
5.00 mi in 19:25
1.00 mi in 5:34