City Express 4.53 mi

Leaderboard

Ride Details

Rider: Charlie Elliott
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, January 19, 2015
Time: 25:18
Distance: 4.78 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 11.3 Avg / 30.7 Max
Power (Watts): 138 Avg / 296 Max
Cadence (RPM): 48 Avg / 91 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

4.53 mi in 23:07
0.25 mi in 2:11