Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, January 19, 2015
Time: 12:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 19.7 Avg / 26.9 Max
Power (Watts): 248 Avg / 464 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

3.37 mi in 9:21
0.63 mi in 2:51

Personal Best

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