Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, January 19, 2015
Time: 35:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 260
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 99 Avg / 197 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:08