Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Charles Iaquinto
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Monday, January 19, 2015
Time: 27:27
Distance: 7.52 Miles
Laps: 1.4
Calories: 296
Speed (MPH): 16.4 Avg / 26.2 Max
Power (Watts): 156 Avg / 486 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

5.43 mi in 20:16
2.09 mi in 7:11