Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe King
Team: Joe King (Myrtle Beach, SC)
Date: Monday, January 19, 2015
Time: 48:03
Distance: 12.03 Miles
Laps: 3.0
Calories: 435
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 126 Avg / 286 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.01 mi in 16:05
4.01 mi in 16:07
4.01 mi in 15:51