Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, January 19, 2015
Time: 21:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 232
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 155 Avg / 342 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:33
1.50 mi in 5:06
1.50 mi in 4:53