Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Morris
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Monday, January 19, 2015
Time: 18:14
Distance: 5.56 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 189 Avg / 462 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

5.00 mi in 15:24
0.56 mi in 2:50