Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Heym
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 173 Avg / 306 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 169 Avg / 178 Max

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