Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 19, 2015
Time: 1:16:30
Distance: 20.00 Miles
Laps: 4.0
Calories: 770
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

5.00 mi in 19:12
5.00 mi in 19:02
5.00 mi in 18:53
5.00 mi in 19:23