Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Carey
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, January 19, 2015
Time: 43:12
Distance: 12.03 Miles
Laps: 3.0
Calories: 495
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 167 Avg / 363 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 139 Avg / 169 Max

Laps

4.01 mi in 14:16
4.01 mi in 14:10
4.01 mi in 14:46