City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 19, 2015
Time: 24:11
Distance: 4.78 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 11.9 Avg / 28.3 Max
Power (Watts): 148 Avg / 288 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 153 Avg / 204 Max

Laps

4.53 mi in 22:43
0.25 mi in 1:28