Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mario Coniglio
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Monday, January 19, 2015
Time: 34:12
Distance: 8.96 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 153 Avg / 800 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

8.38 mi in 30:59
0.58 mi in 3:13