Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Monday, January 19, 2015
Time: 19:40
Distance: 4.80 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 101 Avg / 263 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

4.42 mi in 17:41
0.38 mi in 1:59