| Rider: | D beat63 |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, January 19, 2015 |
| Time: | 20:17 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 380 |
| Speed (MPH): | 20.5 Avg / 27.5 Max |
| Power (Watts): | 288 Avg / 463 Max |
| Cadence (RPM): | 75 Avg / 99 Max |
| Heartrate (BPM): | 140 Avg / 156 Max |
Personal Best
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